"This is the first time i've seen this group so engaged. They've really come out of their shell."

(Empower Her) Project Liason, The Amos Bursary

Workshops For Young People

Empowering young minds with essential tools and strategies to build resilience, manage emotions, and foster mental well-being.

All of our workshops are designed with the utmost care to ensure they are clinically safe and appropriate for young people. The content is thoroughly reviewed and approved by our clinical teams to ensure it meets the highest standards of mental health support. Additionally, our safeguarding lead is consulted throughout the delivery of each workshop, ensuring that any issues or concerns are promptly addressed to maintain a safe and supportive environment for all participants.

Mental Health & Psychoeducation

Providing young people with practical tools and insights to understand and manage their emotions, build resilience, and promote overall well-being in a safe and supportive environment.

Music & Mental Health

Exploring the powerful connection between music and emotional well-being, using creative expression to support mental health, build confidence, and foster personal growth.

Creative Arts

A creative space for young people to explore self-expression, develop emotional awareness, and build resilience through various artistic mediums in a supportive, non-judgmental environment.

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